
Book an online assessment and let us take it from there.
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Anger Disorder
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Anger Management Disorder
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Bereavement
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Low Self Esteem
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OCD
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Panic Disorder
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Anger Management Disorder
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Chronic Fatigue Syndrome
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Chronic Pain Management
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Post-Traumatic Disorder (PTSD)
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Social Anxiety
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Stress Management
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Depression
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Debt Stress Treatment
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Intrusive Thoughts
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Diagnosis and Treatment for ADHD in Adults
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And many more...
Every client is assigned a personal concierge from first contact, through online therapy, and beyond.
We offer fast access appointments for the following therapy modalities AND MORE:
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EMDR
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Cognitive Behavioural Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behaviour Therapy (DBT)
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Interpersonal Therapy (IPT)
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Compassion Focused Therapy (CFT)
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Functional Analytic Psychotherapy (FAP)
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Emotion-Focused Therapy (EFT)
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Person-Centred Therapy (PCT)
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Psychodynamic Counselling
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Integrative Counselling
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Schema Therapy
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Rational Emotive Behaviour Therapy (REBT)
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Transactional Analysis (TA)
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Solution Focused Therapy
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Existential Therapy / Logotherapy
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Psychoeducation
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Yoga, Tai Chi classes
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Meditation and relaxation classes
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Exercise classes and groups
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Community-based retreats trips and activities
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Nutritional support
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Group Therapy
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Couples Therapy
Special Covid Groups :
Covid Trauma Recovery Group for Frontline Workers
Long Covid Recovery Group
Overcoming "Fear Of Going Out" Group